Places are now available for Woodlines Residential Doctors’ Retreat in May 2027.
Payment plan available. Book now to secure your spot.
Do you give tirelessly to others in your work, but find it difficult to prioritise restorative time for yourself?
Now it’s time to make that investment in you!
Whether you are looking for 1:1 coaching or want to join us for one of our one-day or residential Doctors’ Retreats, and immerse yourself in the loving embrace of nature, sign-up today and take the first step towards a healthier, happier you.
We are a group of Wellbeing advocates from various professional backgrounds, including Medicine, with a shared vision of making supported and meaningful self care opportunities more accessible.
Our coaching and retreats are open to professional and personal caregivers, from nurses and GPs, teachers to parents, care workers and those caring for elderly loved ones who need to take the time out to invest in their own wellbeing
Coaching
Sometimes we know where we are going but cannot quite see the way. Coaching provides a space to explore your own goals and decisions.
Retreats
We provide a range of wellbeing retreats in the heart of nature offering self-care experiences and training tailored to your professional group.
Workshops
We offer or can recommend a range of wellbeing workshops suitable for groups of various sizes and applicable to any professional group.
Here’s what some of our attendees have to say about our Wellbeing Retreats
Thank you.”
“It was an excellent physical and psychological space for unpacking emotions, reflecting and recharging in a safe, compassionate and well-supported environment.
Balm for the soul!”
Thank you.”
Upcoming Retreats & News
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Instinctive … or creative thinking?
I talk about an example of a visual exercise to support creative problem solving: how to utilise a shift from learned responses to more playful thinking.
A Bird’s Eye View
A short description of one way that I enjoy when I want to change the focus of my thoughts.
September: reflecting on “time and balance”
Welcome – and thank you for reading this. You may have noticed that there was no post here during August, and only a brief update Newsletter (for those of you who are subscribed). That’s because I had set the intention to spend August with clearly defined work, phone...