Is this a Retreat or a Course?
Jo ponders the use of “course” versus “retreat” to describe this type of personal development activity.
Instinctive … or creative thinking?
I talk about an example of a visual exercise to support creative problem solving: how to utilise a shift from learned responses to more playful thinking.
A Bird’s Eye View
A short description of one way that I enjoy when I want to change the focus of my thoughts.
September: reflecting on “time and balance”
Welcome – and thank you for reading this. You may have noticed that there was no post here during August, and only a brief update Newsletter (for those of you who are subscribed). That’s because I had set the intention to spend August with clearly defined work, phone...
July 2025 Update
A short summary of what we’ve been up to in July.
Your June 2025 “AWL” update
A brief June 2025 update – reflections on what we’re up to this Summer, and thoughts on balancing being busy with available resources.