Summer Day Retreat for those in Primary Care, 8 July 2026

"Beautifully led, lovely people, great workshops, awesome food, gorgeous setting, thought provoking- it was a fantastic experience and I have taken away a lot from it. Thank you."

- GP

Retreat details

Event:

Summer Day retreat for those in Primary Care

Location:

Sheepdrove Ecovenue, Lambourne, Berkshire

Start date:

08/07/2026

Price:

£ 150
Book your spot
woman walking in the forest

Step away from daily life to give yourself headspace to focus on your needs

Are you feeling overwhelmed and stressed?

Do you find existing “wellbeing” offerings don’t actually serve you, are too generic or superficial, or you just don’t know where to begin?

Are you considering a longer retreat but don’t feel ready to commit to more than 1 day?

Have you have been on a longer retreat previously and want a “top up”?

Don’t miss this valuable opportunity to pause, refocus and invest in yourself! Spaces are limited, so register today and take the first step towards a healthier, happier you.

Book your spot
"Breathe deep" in handwriting script
"find balance" in handwriting script

Activities on offer to you at the retreat

This mini retreat will be run outdoors in a walled garden and surrounding woodland. Picnic style lunch provided (with shelter and toilets available).

We will explore some relevant coaching tools, simple applied mindfulness and the benefits of nature connection for enhanced wellbeing. 

Deep Relaxation Techniques

Let go of tension and find deep peace with practices like Forest Bathing and hiking.

Renewal and Reflection

Discover calming techniques and strategies for problem-solving and setting boundaries.

Mindful Nature Connection

Discover the healing power of the outdoors and develop a deeper appreciation for the natural world.

Mindfulness and Clarity

Gain a new perspective on your story and leave with a clear path towards more balance, wellbeing, and mindfulness.

Personal Growth Activities

Explore your story, set intentions for the future, and find a path towards greater balance and well-being.

Supportive
Community

Connect with other people in a safe and understanding space.

Nourishing Food

Savour a fully catered delicious and healthy vegetarian spread.

Leave this retreat feeling equipped with:

  • A renewed sense of calm and clarity

  • Practical tools for stress management and self-care

  • A deeper understanding of yourself and your needs

  • A clear path towards more balance and fulfilment

About Wellbeing Retreats are suitable for CPD purposes

Retreats offer an immersive learning opportunity and safe environment for participants to:

  • explore and address their individual well-being needs
  • learn skills and strategies to apply in their onward personal and professional journey.

Each retreat will be delivered to a small group with a tailored range of coaching, workshops and wellbeing activities.

This retreat can be considered a business expense (for personal development) and a CPD certificate will be provided by About Wellbeing Ltd.

This CPD provision does not detract from the experience being a retreat in the traditional sense of the word!

Meet your retreat hosts

Jo Hacking

Retreat organiser. Founder & Director of About Wellbeing Ltd

​Jo is a certified Transformational and Life Coach, and experienced retreat leader. 

A former Consultant in Paediatric Emergency Medicine, her experience of burnout informs her provision of compassionate, reflective spaces and an approach grounded in adaptive coaching practices, in-person peer group support and our connection to nature.

She is an advocate of creating cultural change and increasing opportunities to support the benefits of nature connection for wellbeing. This has now become a full time occupation, such that she finally stepped away from clinical medicine in 2023.

She runs her business from home, where she lives in Wiltshire with her husband, three children and various other animals.

Dr Jo Hacking Founder of About Wellbeing Ltd
Meet the Team

What’s included

Summer Day Retreat for those in Primary Care

Summer Day Retreat for those in Primary Care

£150.00

9.00am – 3.30pm Wednesday 8th July

Group coaching, creative and mindful activities, and a calming nature connection session with time spent outdoors.

What’s included

Facilitated activities and materials
Time outdoors
Group coaching with vision board
Nature connection and mindfulness
Some gentle physical activity (Qigong style)
Lunch

Small group (max 14 guests)
CPD certificate

Spaces available

SKU: SET Retreat Category:

Description

On Sale!
A bench set between two trees looking out over some fields.

1 Day Recharge Retreat, Wiltshire – 9 Oct 2026

Original price was: £175.00.Current price is: £150.00.

1 day retreat for doctors.

Early bird price available until end June.

Spaces available

Category:

Recharge Retreat Day

A 9am - 4pm day of group coaching, mindfulness and creative activities in a rural setting. Make yourself comfortable in the yoga studio style indoor space, with the chance to move around as much as you wish and get outside in the fresh air.

WHAT’S INCLUDED

  • Picnic style lunch
  • All wellbeing activities and time outdoors
  • Creative writing
  • Nature connection and mindfulness
  • Small group (max 8 guests)
  • CPD certificate

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Here’s what some of our attendees have to say about our Wellbeing Retreats

 

“A sanctuary of self care, allowing much needed me time, to truly consider what is important, whilst enjoying beautiful food, surroundings and activities. The perfect balance of “me” time and “us” time with a group of understanding peers.”

Retreat attendee

“An unexpected thing for me was definitely around creativity, which wasn’t something I was aware was missing from my life but felt like a really valuable thing to rediscover. I also really enjoyed learning more about birds and wildflowers..“

RETREAT ATTENDEE

“This retreat carves out and protects a space for you to meaningfully review where you’re at and provides many suggestions on how you can move forward to where you want to be… thank you.”

Retreat Attendee

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